Unify Body&Mind

My name is Elise, and I live in Bern, Switzerland. I have been practicing yoga for several years now and my journey deepened in Rishikesh, India—the “capital of yoga”—where I completed a 200-hour teacher training. I also trained in Ayurveda, a holistic approach for balancing your unique energies. I am deeply grateful for these transformative teachings and passionate about sharing them with those seeking calmness, clarity, and vitality.